EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to unwind of tension and invigorate the flow of chi. A Yin yoga session is a introspective experience, guiding you deeper into your own self. It's not about physical mob

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